ADULT THERAPY
Adult therapy and assessment
Dr Wendy Coetzee, Consultant Clinical Psychologist has specialised in working with people of all ages. TFC can offer a range of psychological therapies to support people with wide range of difficulties. Wendy uses a psychodynamic approach in her work. Her specialism is in the area of attachment and trauma and as such her work is underpinned by an attachment and trauma informed therapeutic approach. Our therapeutic space is situated in rural Warwickshire and offers a comfortable and peaceful setting for appointments.
We offer support for a wide variety of mental health and psychological difficulties including:
- Anxiety and/or Depression/Low Mood
- Post Trauma/PTSD
- Obsessive Compulsive Disorder
- Emotional regulation difficulties
- Social and relationship difficulties
- Grief and Bereavement therapy
- Post abuse work
- Trauma
- Sleep and Mood disturbance
- Work related stress
- Coaching for professionals
We offer a range of short and long term therapeutic support. Our approach is to offer a psychologically informed, compassion focussed approach. Our goal is to help people to make sense of their difficulties in the context of their history, to help them to understand themselves in the context of their life experiences and to support them to think about adopting a psychologically informed approach to dealing with the challenges they are facing.
We will always begin our work with an assessment appointment, to understand the nature of your difficulties and to make sense of what is needed to support you. A Psychological assessment is really helpful in identifying what may have caused the difficulties and to make sense of the way in which they are impacting on you. We can then decide together what therapeutic support would be preferable and agree on an appropriate therapeutic pathway.
A therapeutic journey can help us to develop a way of making sense of ourselves and also to help us to understand how our physical and mental/emotional health can be impacted by our experiences. It takes courage to reach out for support and help. We are keen to help people to find ways to begin their own journey to sound mental health and recovery by empowering them to understand their difficulties and develop the skills and tools to recover and achieve their dreams.
Treatments and Therapeutic Approaches for Adults/Parents
A therapeutic journey can help us to develop a way of making sense of ourselves and our experiences. It can also help us to understand the relationship between our physical and mental/emotional health which can be impacted by our life experiences.
It takes great courage to reach out for support and help. We are keen to help people to find ways to begin their own therapeutic journey to sound mental health and recovery by empowering them to understand their difficulties and develop the skills and tools to recover and achieve their hopes and desires.
We offer a range of psychological and therapeutic interventions including:
- Psychodynamic Therapy
- Attachment Informed Therapy
- Dialectical Behaviour Therapy (DBT)
- Cognitive Behaviour Therapy (CBT)
- Compassion Focussed Therapy
- Post Trauma Therapy
- Relaxation and Mindfulness
- Coaching for work related stress and Organisational trauma
Appointments can be scheduled in advance and will follow an agreed course of approximately 8 sessions upon which time the appointments can be reviewed to assess next steps. Wendy's approach is flexible and can be adapted to best meet your needs. Our appointments are done mostly face to face but can also be done on line using a confidential virtual meeting room.
Reach out
We know that asking for help and support can be a daunting prospect but we are here to support you. Please feel free to drop us a line to discuss your situation and arrange an appointment. Where possible we can also direct you to other relevant support services.
We are fully accredited
